Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Portable protein snacks



Recommended Posts

I am headed to NYC this week and I am looking for a couple Snacks I can take with me. I am going with my mom and sister and they will likely just eat two meals a day. I get full SO fast (at each setting) that I need to snack to get any real Protein in.

So I am thinking of bringing string cheese, pistachios, almonds, beef jerky...

Any other ideas? I am not concerned about fat or carbs.

Thanks guys!!

Share this post


Link to post
Share on other sites

I recently started a thread called looking for Snacks and people gave me a lot of great portable ideas, one of them was the 100 calorie packs of cocoa-dusted almonds. Take Protein Shots too so you don't short yourself on protein!

Share this post


Link to post
Share on other sites

I recently started a thread called looking for Snacks and people gave me a lot of great portable ideas, one of them was the 100 calorie packs of cocoa-dusted almonds. Take Protein shots too so you don't short yourself on protein!

Where do you get the Protein Shots, and what kind do you use?

Share this post


Link to post
Share on other sites

I get mine in the PX - I live/work on a military installation. The soldiers love their Protein powders, shakes, pills, etc!! I use Body Fortress Super whey Shot - 26g's of protein, 110 cals. They taste horrible but at only 2.9 Fluid ounces it is easier to down that then to slowly sip an equally horrible Protein Shake. You can also get Protein Shots online at drugstore.com, Amazon.com, gnc.com, and I'm sure others. I've noticed that on days where this is the first thing I have in the morning, I have great energy all day and low interest in food.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×