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Two weeks post-op enjoying hamburger



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I know how you feel at 2 weeks I was the same, and yes you will probably get away with it but the consequences are high. If you can just hold on for a bit longer it would be much better.

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Push the Protein in, your body needs it if you are that active but make it soft,try some baked or grilled- fish or salmon .

Raw fish (sashimi) is great, too. Raw salmon, tuna, yellowtail, scallop are all very soft and high in protein.

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