Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

One of my issues is that 8:30pm snack time... I'm hungry and worse.. I'm craving the worst stuff... ceral, bread, etc. I think its a combination of my PCOS, boredom and being tired (wanting energy.) By this point I've already worked out, put the kids to bed and want to spend time relaxing. I'd like to try some sort of hobby that keeps me engaged and out of the fridge. I'm thinking about knitting. Anyone else with this issue? Any other ideas on squashing the hunger bug?

Share this post


Link to post
Share on other sites

I knit while watching tv/movies, it was automatic before to eat while staring at the screen so I give my hands something to do. I also drink strongly flavored (decaf) tea, that way I get to taste something and give my mouth something to do. If you want carbless (darn near) carbs to satisfy the carb monster that won't make you feel guilty, go to "theworldaccordingtoeggface" blog, she has amazing recipes for Protein cakes and crustless quiches and protein ice cream, not to mention a list of 50 things to do instead of snacking!!

Share this post


Link to post
Share on other sites

Hobbies are a great way of taking your mind off food; I like to draw, this gives me a sense of satisfaction when I have finished. I also play word games on line such as scrabble... both ot these help me take my mind of food and the feeling of hunger be in real or in my head...

Good luck with your hobbie x

Share this post


Link to post
Share on other sites

I love to knit while I watch tv at night (I even do it with company over - I just knit and enjoy the conversation. Just don't do a hard pattern with people over - you may be surprised at what it looks like!)

Knitting definitely keeps the hands busy. And, you don't want to ruin your projects by dropping food on them.

Share this post


Link to post
Share on other sites

I love to knit too. I take it with me when I visit friends. Took it to jury duty recently and knitted all day in the central jury room. When I use a complicated pattern it is almost a meditative experience for me. So focused I shut all else out. Crocheting and embroidery are good too but I mostly knit now. I think its fun and satisfying to produce a scarf, cap, and I LOVE to knit or crochet baby booties. The crochet guild here has members donate preemie caps and blankets for a local hospital. One year we won volunteers of the year award. You can also knit socks and caps for soldiers in Iraq and Afghanistan. Sorry to run on. Knitting is great. Talk about a positive substitute addiction. This is a great one

Edited by Roseib

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×