Val_Martin 0 Posted September 1, 2010 I am on full liquids and I am confused. I am supposed to be getting 48-64 oz. in a day. Yesterday i think i totaled 41 oz. i dont know how to get this in. Am I just sipping on full liquids all day long at any time (hungry or not) to get my liquids in. Is there like a hourly plan that I should follow? And if it takes me the hour to get those liquids in and then Im full do I start the next hours Fluid regardless of the fact that I feel full? Do i go at my own pace with whatever liquids I want when I want it? :confused1: Share this post Link to post Share on other sites
log_lex 0 Posted September 1, 2010 I am on full liquids and I am confused. I am supposed to be getting 48-64 oz. in a day. Yesterday i think i totaled 41 oz. i dont know how to get this in. Am I just sipping on full liquids all day long at any time (hungry or not) to get my liquids in. Is there like a hourly plan that I should follow? And if it takes me the hour to get those liquids in and then Im full do I start the next hours Fluid regardless of the fact that I feel full? Do i go at my own pace with whatever liquids I want when I want it? I am in the clear liquid stage but I'm just sipping every time I get up and walk around. If I waited until I was hungry I wouldnt ever sip. I'm still not getting in my 64oz yet but at least I'm sipping ALL day. Don't know anything else to do. Share this post Link to post Share on other sites
lunarose 97 Posted September 1, 2010 I am pretty much drinking through out the day I carry a 1 liter bottle filled with my favorite crystal light. I have always been a good drinker so I have been able to surpass 64oz. Nancy Share this post Link to post Share on other sites