Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Ideas for cottage cheese?



Recommended Posts

yoda did you have that kind of yogurt on your pre op or the plain fruit yogurt i don.t like cottage cheese thanks loriely

Yup, that is the yogurt I had on my pre-op...it was okay because it was fat free and doesn't have added fruit and is ooooh so yummy.

Buffie....careful, though good ideas for after you are banded...you can't put any of that stuff they've been talking about into your cottage cheese (except spices). In other words, NOTHING that would add any type of calories.

*shuddering* Thinking of ANYTHING with cottage cheese...bllllech.....cottage cheese.....eeeek! I can't even LOOK at it!! LOL.

LOL @ CanadaSunshine...yogurt it is then!!

Share this post


Link to post
Share on other sites

I'm a salt girl...loads of salts...garlic salt, onion salt, celery salt, Molly McCheese (near the salt in the grocery)....also it is good heated with sugar and cinnamon...I love cottage cheese. I'm in the clear liquid phase aftern my second fill and I'm surrently "cheating" with cottage cheese!

Share this post


Link to post
Share on other sites

[i am Canadian living overseas and am thinking about the surgery in August. The doctor here did not mention any preop diet...can you tell me about it. He did tell me that I will be on a liquid diet for one month after while I heal and that I cannot drink with my food. What other food rules do you follow?

quote=Yoda]Buffie,

I had to do that too. Plus, I HATE cottage cheese and don't go near it so I only had yogurt (& lots of it!!). I came across Yoplait's SOURCE yogourt (fat free). And they have SCRUMPTIOUS (& I do mean scrumptious!) flavours now that are to DIE for!! So, I didn't get bored and I kept on loving them. You can get a good deal on them at costco...but they are also in regular grocery stores. They have flavours like "Lemon parfait", "Blueberry crumble", "Raspberry Apple Crumble", Stawberry Chantilly" etc. Soooooo good. AND, I lost 18 lbs during my 2 week preop diet!!!

Share this post


Link to post
Share on other sites

Janetinabudhabi: not everyone needs to be on a pre-op diet. It mostly depends on how heavy your are and your BMI. The reason behind the pre-op diet isn't necessarily to lose weight beforehand; it is to reduce the size of your liver. The pre-op diet lessens the fat in your liver, causing it to shrink...in turn this makes it easier for the doc. to do the surgery since he needs to sort of lift the liver and access beneath it to do the work. Therefore...less fatty liver makes his job easier and your recuperation easier. But again...not everyone needs to do this. Just ask him about it if you are unsure.

Share this post


Link to post
Share on other sites

Hi,

I've always liked cottage cheese with canned pears but since having surgery I've really been enjoying those little containers of flavoured applesauce. The ones I get are made by Motts, unsweetened and come in a variety of flavours. I really enjoy stirring the sauce into the cottage cheese and find it very easy to digest-especially post surgery.

Best wishes!:smile2:

Share this post


Link to post
Share on other sites

Here's what I like to mix w/ my yogurt and/or cottage cheese...

baked Beans w/ cottage (looks like hell but tastes good)

Special K Cereal w/ yogurt

Greek yogurt w/ ranch dressing mix (dip for veggies)

LF vanilla yogurt + honey + all spice (dip for fruit)

Off topic yummy recipe...

FF Cool Whip + SF pudding powder (dip for fruit)

EX: FF CW + SF French vanilla pudding powder (melons)

EX: FF CW + SF White chocolate pudding powder (strawberries)

EX: FF CW + SF lemon pudding powder (melons)

:smile2:

Share this post


Link to post
Share on other sites

Mmm love cottage cheese

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Liz R

      Trying to update my ticker - I'm down 100 pounds!! 
      · 1 reply
      1. alisasings

        I don't know how to update the ticker, but CONGRATULATIONS!!!

    • alisasings

      I joined BariatricPal in 2008 & I FINALLY made the descision to have WLS!! I'm so excited & not sure what I need to do to get the ball rolling, but I made an appointment with my PCP for 7/19. It's a start I guess.
      · 0 replies
      1. This update has no replies.
    • Elnaz

      Losing weight is my dream
      · 1 reply
      1. alisasings

        I've been dreaming about it for 30 years or so. It's time to make it happen!

    • OhMyGawdItzKla

      I joined yesterday when I was struggling with this preop diet... 
      It typically comes and goes, the hard times and easier times. I'm on day 6 of 14  shakes, water, sf Popsicles and jello. And I might actually be losing my mind. But, oh dear lord has the fear set in. Not about the surgery itself, but life afterwards. If I feel this crappy on the preop diet, am I going to feel like this forever after? 
      I know most of the answers are no, not forever. It might be worse after for a while, then get better. I know it's a more of a mental challenge than physical after the first couple weeks of healing. I get all of that. But I'm starting to feel scared about losing myself afterwards. 
      It might be my hormones or desire to chew something salty talking.. It may go away soon or tomorrow.. I can hope, anyway. But right now.. The fear is real. 
       
      And this liquid diet can bite me. 
      · 2 replies
      1. NickelChip

        Fear is normal, but if it makes you feel any better, I'm 4.5 months post-op and the pre-op diet was by far the hardest part of the whole process. There will be challenges and a lot of new things to learn, but I can honestly say at this point I feel so much more "back to normal" and was even able to go on a week-long vacation with my kids without stressing over it. It's so worthwhile.

      2. OhMyGawdItzKla

        @NickelChip This actually does make me feel better! Thank you so much! After the onslaught of Covid, we've all had to deal with a "new normal", so I know it's possible. It's just the fear and frustration in this moment that makes me question if I can find another "new normal" afterwards. The thought of just a few more months seems daunting some times, but I really do appreciate input and real experience. I'll use that to get me through for a few more hours! LOL. Thank you so much! And I'm glad everything is going so well for you! ❤️

    • mamabear30106

      I started my 10 day pre op diet yesterday I need flavor!! I'm not big on the chocolate protein shakes so I just got to use up what I have was thinking about freezing it to make it like a ice cream so its something I can chew a little. Idk this is hard but I know I can do it just need to find new things to try 
      · 1 reply
      1. JennyBeez

        You can try. I've read other people have had good results with protein-shake popsicles, etc. My personal experience with it? Sucked.

        I tried making 'fudgesicles' with a couple different flavors of a premade shake, as well as a protein powder I blended myself and all of them came out revolting? The powder ones, all the protein sunk to the middle; the premade shakes, the popsicle had a disgusting texture and the protein seemed to leave a weird fluffy film on the outside? I couldn't stomach it.

        Maybe look into flavoring additives? I was able to have sugar-free coffee /soda syrup flavorings, sugar-free drink flavorings and baking additives like almond, rum or pepperment extract. The extracts helped me the most as they added no extra sweetener.

        On the other hand, if you can get your hands on an unflavored/unsweetened protein powder, the syrup flavorings are perfect. I love to use Boost "Just Protein" (which is unflavored) with milk and a Chai-flavored sugarfree syrup.

        Good luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×