Unflavored protein for hot foods

[cherice95403 13]

Can anyone recommend an unflavored Protein powder (or liquid) that can be mixed with hot foods?

Thanks!

[MuffinsMom 5]

Hi Cherice -

Any unflavored Protein can be mixed with warm liquids. unjury (available only online) has a good high-quality one, but you could probably also find unflavored ones at GNC, Vitamin Shoppe, etc. HOWEVER, keep in mind that if it's made of whey Protein, you cannot mix it into hot liquids, nor reheat them once they're mixed (I tried it, what a mess, LOL!). According to Unjury, whey protein clumps at temps over 130F, then I read somewhere else that 105F was the max. You can use an instant-read thermometer, but I just micro for 15 secs at a time, you learn quickly what works. See what each mfr says on their label or their site, and good luck with your surgery!