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Hi Feat, since this is my second time around (currently banded) and had a schedule of eating given to me by my previous surgeon, including my future one I think I can help a bit.

For my Lap Band I was restricted by Weeks. By week 3 I was in the soft food phase. As for when I have my VSG, I will be on more of a mushy stage. Still two different kind of stages, however, IMO I don't consider nuts of any kind anything other than a solid food.

If you are unsure, I would definitely consider contacting my Surgeon or Nutritionist.

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