carb limit on your plan and your weight loss

[mommytoethan 1]

i know all doctors have different plans.

but i'm just curious:

what is the daily limit on your carbs for your plan?

do you lose weight fast or does is come off very slow?

[Oregondaisy 2,021]

no more than 30 grams per day. If I ate more than that during the losing phase, I did not lose.

[**LaSaJaTa** 4]

I am 4 weeks out, and doing 20-30g of carbs per day. Working well for me...

[Tiffykins 673]

Highest allowed was 40gr during the losing stage, and that is total carb. We didn't do that net carb crap. LOL In all seriousness, I stuck to about 30gr of carbs per day total. I lost 115lbs in 6.5 months that got me to goal. I added in more and more carbs and it did slow my loss down significantly. I went from dropping 15-20lbs a month to about 5-6lbs per month until my body finally settled where I'm at currently.

[mellifrits 25]

I haven't really been watching my carb intake since I made the choice to not eat bread or Pasta of any kind. Tomorrow I will be one month post op and I am down 27 lbs. My avg loss per day is some where between 0.5 and 1.0 per day.