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Question about carbonated drinks

dbrjredd

By dbrjredd, in Post-op Diets and Questions

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M2G    1,836

M2G
Posted

My NUT says you can have it flat (but then why bother...lol) but I gave it up for 10 months last year (I was on a crazy chiropractor-endorsed diet that was extremely strict...the diet didn't last 10 months but my not drinking soda did). After 10 months and I didn't lose any weight, didn't feel any different, I kind of went, 'meh, why exactly am I NOT drinking my beloved diet soda???" So I started up again...always been a 1 can a day gal.

So when I started the WLS process this Apr. knowing that I would need to go off it, I thought about all kinds of way to do it, like, set a "date" or go have one big last giant diet coke at a local restaurant, etc. And you know what? I don't actually remember what date was my final soda. It has been about 3 weeks ago and it just sort of happened. I definitely wanted to be "off" it a couple of weeks before surgery. I will admit about 2 months ago I quit buying it (so I wouldn't see it in the fridge.) But I would still order it at a restaurant, or do with a quick-serve type lunch. So I guess it was sort of a gradual approach.

I think this is one of those things that every surgeon has slightly different rules, everyone who drinks it has to give it up in their own way, and then there are different degrees of "addiction" to the stuff. As much as I like diet soda, I find that life without it seems just fine too, so it is not necessary for me to live a full, happy life.

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