Frustrated...

[Lisalu 89]

You can drink milk blended with a raw egg. This is called an egg flip I believe. If raw eggs freak you out, buy pasteurized eggs or try egg powder. With a little sweetener and nutmeg, it's pretty tasty and not eggy. A cup of milk has 8 gr of Protein, the egg 6. Theoretically you could just drink A LOT of milk or eat lots of yogurt. The carb count is a little high but that may or may not be a problem for you.

I'm not a medical professional but I think the Protein is more important than worrying about saturated fat at this point. We have to eat protein to keep our bodies from using our own muscles (including our heart) for energy. Our bodies can use fats for fuel but we also need some essential amino acids and if we aren't getting those from food, we'll lose more lean muscle mass. Saturated fat may not be good for us in the long term, but I trust you won'rt be eating the Protein Bars forever. They could be a temporary thing that you use until you can get your protein in from food.< /p>

I am about 6 weeks out and there is no way I could eat enough protein to get at least 50 grams a day. I drink 2 Protein shakes a day.

[lunarose 97]

Have you tried any of the BariWise products? They have bars that are 190cal low fat with 15g of Protein.< /p>

[lunarose 97]

Also it is very rare for a non surgical "normal" person to have trouble not getting enough Protein.< /p>

[laylasmojo 10]

Try dymatized elite thay dont really have that mediciny protied taste and there is alos Isopure RTD thay are okay and come in small bottles so you dont have to spend a ton on a tub. Also before you buy any more powders get samples before the tubs even if you have to pay for the samples it is still way cheaper.

[Besitos 0]

Lori--

I just called Syntrax and placed my order. They send you 13 samples for 9.99!!! It's a one time offer and a fantastic one at that! Imagine trying a different shake for almost 2 weeks!!! I'm excited.

The number is 1-866-333-7403.

Good luck and keep up saying goodbye to those lbs., you're doing great!

Lovingly,

monica:001_tongue:

Hi, I was just going to say I found Vitalady.com - Protein supplements, Vitamins & Minerals and Safe Snacks! where I can get samples... woohoo!!

So, I am going to try the nectar and the bsn lean Desserts. Any others you all particularly like???

[lillita 18]

I just placed my order too!! Can't wait!! Yes, I am very happy with my sleeve. Every now and again I get on a bandwagon but I know that this is the best thing that has ever happened to me. When others things in your life are not going well -- it is hard but I think this is the best decision I made in a long time....

Lori--

I just called Syntrax and placed my order. They send you 13 samples for 9.99!!! It's a one time offer and a fantastic one at that! Imagine trying a different shake for almost 2 weeks!!! I'm excited.

The number is 1-866-333-7403.

Good luck and keep up saying goodbye to those lbs., you're doing great!

Lovingly,

monica:001_tongue:

[Lisalu 89]

I liked the one Protein nectar I tried, so I will call and get my samples today. The name of the company kind of creeps me out though. I feel like I'm ordering from Anthrax!