How many oz?

[Barbie_70 0]

Hello everyone. Im Barbie_70. 41 years old next month. September 9 on my bithday Im going to have my vsg in Stockholm. I wonder all you who get surgered, after 6 months or 1 year how many oz are you eating per meal?

In US you have very good experience but in Sweden they are not with surgery like this and I am very scared if I really can do with drinking and eating and maybe cant find the stuff you eat and drink. I really need coching, have nobody else can helping me go across this. Today Im 90 kg. I want to be 60 kg again.

Have you any advise to me???

[SParkle 4]

Hi Barbie and welcome.

I'm sure you'll get some answers from the long term sleevers about portion size - I think most seem able to eat twice the portion size when they start out, over time.

I'm coming up for 9 weeks post op, and can eat very small portions....but also noted that it depends on what I am eating.... hard Protein like chicken is perhaps harder for me than fish or seafood.

This forum is very good for support and most questions on here help everyone so its worth reading through the posts for more information.

Good luck with your surgery - lt us know how you get on with it.