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Over 3 Years and Counting...



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I love my sleeve, no regrets, not for one minute. I enjoy eating, just less. No hunger, although I am just now feeling something, maybe I can tell when my tummy is empty. I eat because I need to and because it tastes good. I'd do it again in a heartbeat! No problems, and I haven't tried a food that I can't eat!! I have been taking Biotin since before surgery; I'm hoping since weight loss is slow and steady maybe Hair loss won't be a problem! What is the AG stuff? I haven't heard of it.

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I don't have a Walgreens here. Do you know who else carried it?

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I appreciate you posting this too. Its great to know even very successful sleevers have a cheat now and then and don't workout like mad. I'm 7 weeks out tomorrow and really wondering when its all going to come together for me. Your post gave me some hope.

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I really appreciate your advice. As I am still adjusting and trying to get my head right to this new stomach I paid for, sometimes I do wonder if this is as good as it gets or if it will get better. I really needed to hear that it does from someone who has been at this much longer.

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Hello Luck,

I know you don't come on here often so I hope you get this.

At 3 plus years out how are your lab results? Once you hit goal did you continue to lose weight? I do not want to be real thin so this is a fear of mine.

Hope to hear back from you. =)

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Hi Luck,

Thanks for posting. I am 14 months out now and am accused of being a naturally skinny person these days LOL. I am so glad you are doing OK, for you and selfishly for me going forward.

Jane x

Do you get use to being called "skinny" or "thin"??? It is soooo strange to me!! I have NEVER in my life been called either!! I'm not complaining, but it really made me uncomfortable the first few times! :)

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I love my sleeve, no regrets, not for one minute. I enjoy eating, just less. No hunger, although I am just now feeling something, maybe I can tell when my tummy is empty. I eat because I need to and because it tastes good. I'd do it again in a heartbeat! No problems, and I haven't tried a food that I can't eat!! I have been taking Biotin since before surgery; I'm hoping since weight loss is slow and steady maybe hair loss won't be a problem! What is the AG stuff? I haven't heard of it.

I hope I have the same great feelings you do! So far I am in let get er done mode! I want this surgery, I want to be healthy. Every now and then a Oh geeze is this the right thing moment happens, but then I remind myself of my back, my knee and Blood pressure and impending diabetes and it then is no a choice, but I have to do this mindset again.

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I hope I have the same great feelings you do! So far I am in let get er done mode! I want this surgery, I want to be healthy. Every now and then a Oh geeze is this the right thing moment happens, but then I remind myself of my back, my knee and Blood pressure and impending diabetes and it then is no a choice, but I have to do this mindset again.

Good luck to you Myrori!! I know you'll be successful....it's really inevitiable!!! :) I had a few of those "Oh geeze, is this the right thing" moments, usually they were at 3 am. Seriously!! I'd wake up and then couldn't go back to sleep for an hour or so. I always KNEW I'd follow through. I made the decision and it wasn't spur of the moment, I was cash pay but did six months worth of obsessive research and followed this forum like a mad woman....and asked a ton of questions....but still, I had fleeting moments! Not for a minute have I regretted it though!! I had no health issues prior, which is WHY I was cash pay, but my cholesterol is even lower, my blood pressure is even lower, my knee that has bothered me since HS is better! I can squat to look at the bottom shelf at the store and get up - I LOVE THAT....and shopping for clothes is FUN for the first time in my life!!!! Enjoy the journey - it's quite a trip!!

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Good luck to you Myrori!! I know you'll be successful....it's really inevitiable!!! :) I had a few of those "Oh geeze, is this the right thing" moments, usually they were at 3 am. Seriously!! I'd wake up and then couldn't go back to sleep for an hour or so. I always KNEW I'd follow through. I made the decision and it wasn't spur of the moment, I was cash pay but did six months worth of obsessive research and followed this forum like a mad woman....and asked a ton of questions....but still, I had fleeting moments! Not for a minute have I regretted it though!! I had no health issues prior, which is WHY I was cash pay, but my cholesterol is even lower, my blood pressure is even lower, my knee that has bothered me since HS is better! I can squat to look at the bottom shelf at the store and get up - I LOVE THAT....and shopping for clothes is FUN for the first time in my life!!!! Enjoy the journey - it's quite a trip!!

Thank you NtyTxn, I had one of those very moments at 3am last night too! Except my anxiety is coming out in the form of worrying about money. I am taking a month off and my disability will kick in at 2 weeks and I have the first 2 weeks covered with sick and vacation time, but I get up and worry about "what if there is a lag time between the last check and the disability check, ect ect ect"

So tonight it is Benidryl before bed! I will be at the hospital on Tues with bells on! They maybe jingling with all the nervous shaking going on ;)

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Wow, I am so glad I found this thread. It is really inspiring to read a little bit about each of you wonderful ladies stories.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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