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Well, almost! After getting the sleeve on the 13th I head back to work on Wednesday, which just happens to be the day I can start on soft foods and it's my birthday!!

I have to say that I had what seems to be a really speedy, successful, and thankfully uneventful recovery. My time in the hospital was fine, I happen to work at the hospital where I had surgery so I had some friendly visitors from colleagues and great care (which I know would have happened no matter what) and I was told all along the way how well I was doing.

I had my surgery at 9am on Tuesday and was out around 10. My Dr. said that it went great, that there was minimal bleeding and when I woke up I didn't even have drains in. The PCA pump with my pain meds was a blessing but I didn't use it all that often and I was up and walking that afternoon.

I got home on Wednesday after urinating on my own and doing the swallow test to check for leaks. All was well and I was home on my own couch by (everyone else's) dinner time. One thing that was really hard was that I got NO liquids or ice chips my entire stay. I was soo thirsty the whole time so when I got home, sipping juice was fantastic. My first 3 days post op was all juice all the time, 100% juice diluted 1/2 & 1/2 with Water. After that I progressed to Protein shakes and I'm on those until Wednesday. I'm so tired of the sweet shakes so I've been enjoying blended Soups with unflavored powder.

I weighed myself the morning of surgery and I was 257.5 and I am now 241 so I'm down 16.5 lbs. in less than 2 weeks. I think that's a good start but I really don't have anything to compare it to- I just know that's better than anything else I've ever done! :)

I'm really looking forward to moving onto the soft foods stage although I'm a little nervous about starting that while I'm back at work. Thankfully the admin I work with had this surgery last year and knows everything I'm going through so I have someone to compare notes to.

I am feeling good, happy that I'm almost at the point where I can incorporate some soft healthy foods and I'm actually excited to start planning healthy meals for me and my partner.

I'm really enjoying reading everyone's posts and hope to be an active part of this site!

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Well, almost! After getting the sleeve on the 13th I head back to work on Wednesday, which just happens to be the day I can start on soft foods and it's my birthday!!

I have to say that I had what seems to be a really speedy, successful, and thankfully uneventful recovery. My time in the hospital was fine, I happen to work at the hospital where I had surgery so I had some friendly visitors from colleagues and great care (which I know would have happened no matter what) and I was told all along the way how well I was doing.

I had my surgery at 9am on Tuesday and was out around 10. My Dr. said that it went great, that there was minimal bleeding and when I woke up I didn't even have drains in. The PCA pump with my pain meds was a blessing but I didn't use it all that often and I was up and walking that afternoon.

I got home on Wednesday after urinating on my own and doing the swallow test to check for leaks. All was well and I was home on my own couch by (everyone else's) dinner time. One thing that was really hard was that I got NO liquids or ice chips my entire stay. I was soo thirsty the whole time so when I got home, sipping juice was fantastic. My first 3 days post op was all juice all the time, 100% juice diluted 1/2 & 1/2 with Water. After that I progressed to Protein shakes and I'm on those until Wednesday. I'm so tired of the sweet shakes so I've been enjoying blended Soups with unflavored powder.< /p>

I weighed myself the morning of surgery and I was 257.5 and I am now 241 so I'm down 16.5 lbs. in less than 2 weeks. I think that's a good start but I really don't have anything to compare it to- I just know that's better than anything else I've ever done! :)

I'm really looking forward to moving onto the soft foods stage although I'm a little nervous about starting that while I'm back at work. Thankfully the admin I work with had this surgery last year and knows everything I'm going through so I have someone to compare notes to.

I am feeling good, happy that I'm almost at the point where I can incorporate some soft healthy foods and I'm actually excited to start planning healthy meals for me and my partner.

I'm really enjoying reading everyone's posts and hope to be an active part of this site!

Welcome, Souldancer (really like that handle)! It's nice to hear that things have gone so smoothly for you and that you have people around who support you and even understand the surgery! That's something some of our members don't have.

I'll watch for your posts to see how you are doing!

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Thank you and congrats on your great success too!! I have a quick question for you... I'm having a hard time figuring out how to get my weight ticker attached... I see there's an HTML button on the page where I write my post but I'm not sure what part of it to put where. Sorry to ask a tech question but I'm stumped and saw that you have one.

I do feel really lucky to have the support I have, my partner had a hard time at first, she thought the surgery was extreme and she was very worried but now that I'm post op and doing well she's happy for me. It took some time to get her to come around but it finally happened!

Have a great day...

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First of all congrats on a succesfull surgery and recovery and great job loosing so much allready. Second Happy early Birthday!!!! and to get your ticker go to what ever ticker site you want (some at tickerfactory.com and myfitnesspal.com, the second is also a food diary which is super helpfull also) make your ticker copy the BBcode, come back to this site go to quick links at the top click on egit my signitue and paste into the edit signitue box, click on preview signiture to see if it worked. Good Luck!!! And keep us posted

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Wonderful news :-)...

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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