Arm Exercises

[Jane_J 117]

I have just ordered my shake Weight from eBay. I will let you know if it works.

Jane x

[BlackBerryJuice 349]

I have just ordered my shake Weight from eBay. I will let you know if it works.

Jane x

Dude, why'd you waste your $ on that scam, just buy some dumbells and do the exercises I mentioned. Here's a pic of my arms from last year at 15 lbs lighter than I am now, to show that my suggestions will actually bring results:

http://i1006.photobucket.com/albums/af188/ABmed/Armz1.jpg

[Jane_J 117]

Dude, why'd you waste your $ on that scam, just buy some dumbells and do the exercises I mentioned. Here's a pic of my arms from last year at 15 lbs lighter than I am now, to show that my suggestions will actually bring results:

http://i1006.photobucket.com/albums/af188/ABmed/Armz1.jpg

Dont start with me here I am so not in the mood.

Jane

Edited August 23, 2010 by Jane_J

[BlackBerryJuice 349]

Dont start with me here I am so not in the mood.

Jane

??? Wasn't starting anything, just don't want my sleeve sisters to fall for scams when there's a proven way to fix things! Sorry you misinterpreted my message.

[SParkle 4]

My friend has shaped up hugely..... by pole dancing - its a huge fitness craze over in the UK at the moment, and for the past few years. She used to have bingo wings, but now is very toned indeed.....if I could get to a class in my area then I'd certainly go.

Theres also a new Reebok thing called Jukari Fit to Fly which is based on trapeze work, so a lot of upper body stuff - looks like loads of fun but is only available at Reebok Centres which are few and far between!

[Catyroses 1]

I have just ordered my shake Weight from eBay. I will let you know if it works.

Jane x

I eagerly await you review!:001_smile:

[Dansha 16]

I eagerly await you review!:001_smile:

Me too!!!!

[mboski 4]

I have just ordered my shake Weight from eBay. I will let you know if it works.

Jane x

]

Give us an update please. I have seen them advertised lately and I am 10 day post op and would like to try something soon. thanks jane

mboski

[Jane_J 117]

OK, I have a confession to make. The shakeweight is lying on the bedroom floor and i don't know where the instructyion CD has gone as the house is like a building site as my dear husband suggested reworking the lounge and our ensuit bathroom 3 months ago and of course they will be finished for Christmas etc etc... Well I didn't pin him down to any specific year, silly me, so it's not but I am assured it will be done by end Jan, yeah, right.

But basically I have not used the shakeweight since the 1st week. I have started kick boxing once a week though and that is helping the arms alot.

Jane x