fatigue and fills

[cmr 0]

:girl_hug: Does any one else suffer from fatigue right after fills. I know that I am not getting all the calories in that I need and I am just weak from it all. I tried to work out today and could only do about 1/2 of what I normally do. I just had my 3rd fill and am very happy with the restriction but can't get much down until the afternoon. I nurse a protien shake all morning and then have to really work on getting my Water in. I can eat cottage cheese and blueberries for dinner but not interested in eating much else. My restriction picks back up after 8 or so and I try to get down another Protein Drink but I think my calories are probably around 800-900. Is there anything that I can do to help my with my lack of energy?

Cindy

[Jachut 487]

I'm sorry, but how can you be happy with that? This is supposed to be a tool to help you eat well for the rest of your life, not starve yourself into fatigue and malnourishment. You cant live on cottage cheese and blueberries.

That is way too much restriction if that's all you're eating and your body is telling you so in no uncertain terms.

I'm sorry to be harsh, but I just think its nuts that people act like that's a good thing, being unable to eat all day. Not to mention that its possible that through being so tight you're at more risk of complications.

Cindy you need to get this sorted. Do you really think you can live long term like this?

[maryb 1]

I agree it sounds like you are over filled.