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Rethinking Eating habits



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I was banded 10 days ago and am now on creamy liquids. I took a week off to heal and was sitting here thinking I should eat something. Then I had to ask myself are you really hungry or just bored. I have discovered that I was a boredom eater. Get bored and I eat. If one thing I have learned is to actually listen to my body. No I am not hungry so don't eat. This band already has taught me that. When I am busy I have to remind myself to eat. Every day is a learning experience.

Sharon

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Hey sharon!!

Its me! Holly! We were in the guesthouse at the same time...I only met your husband though.....

How is it going????? Im great...except today...I tried cheese..and slimed AND PB'd. Ugh...no thanks

Lets keep in touch!

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Hi Holly,

It's nice to hear from you. I'm doing ok. Sometimes I move a little slow but for the most part healing nicely. I wish I had met you at the guest house. Where are your from? I live in Montana. cheese? Your brave. I've been sticking to my list of food. Too scared not too. Keep in touch. As soon as I get a picture developed I will post it.

Sharon

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In Kentucky!! Far far away...

I was feeling brave...and stupid about 30 seconds later. Lesson learned.

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