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What counts towards water intake for day



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I am 4 days post op, 1st day home and trying to get organized and wrap my brain around my sleeve! I am on Clear Liquids right now. So, I am drinking Isopure and nectar Protein Drinks. Since these are all Water based, do they count towards the 64 ounces of water I need to drink every day? I can't imagine trying to get my Protein in and trying to get an additional 64 ounces of water in, but, alas, is that what I need to do? Let me know anyone's thoughts. Thanks so much.

xoxo

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