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My pre-op diet is driving me insane!



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Morining meal

1 serving of Protein shake 8oz

1 cup Cream of wheat-or grits no sugar or butter

snack

1 cup sugar-free- pudding

lunch

1 serving of Protein shake- 8oz

6oz of fat free yogurt

snack

1 serving of protein shake-8 oz

dinner

1 serving of Protein Shake 8 oz

1/2 cup unsweetened applesauce

bedtime snack

1 serving of protein shake 8 oz

6 oz fat free yogurt

this is all I can eat for two weeks.

I'm on day 6.

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It worked out GREAT!!! I loved it. I used Green Tea Peach Mango, and I've used Citrus Splash, and fruit Punch, and it tastes absolutely wonderful. I put about double the called-for amount of Gelatin in, so it's really, really firm. And it's a much better taste than regular Jello flavors.

I have to admit, I cheated just a tiny bit this evening, even a week post-op. My husband was slicing up fresh tomatoes, straight from the garden. I sprinkled salt on one Tomato slice and sucked the juice out of it. Best taste in the world. I didn't eat the tomato, just the juice. *whimper*

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I cheated because I got desperately hungry and couldn't stand it. Week one I had quite a bit of wine and buttered bread, and 1/2 wild rice at a restaurant. Week 2 I had 2 KFC biscuits (not on the same day) and some wine. Haven't cheated since, and didn't cheat on the clears diet the day before surgery.

I lost 18 lbs over that time. After the surgery I asked the doctor how my liver looked, and he said it was "small and healthy" and not a problem. Now, I'm not suggesting that anyone try to "work the system" by cheating because that's a bad habit to get into for later. I got sleeved on 7/14/10 and haven't cheated on the post op diet. Don't plan to.

I cheated once, today. It's the only time it's going to happen, too. I sucked a tiny amount of juice out of a vine-ripened Tomato straight from my garden. Managed not to eat anything and just got juice, and it was the most heavenly thing in the world. I need to get a juicer for later, and make my own V8.

The part that's difficult for me is that I am absolutely addicted to fresh vegetables. I don't need a lot on them besides salt and maybe a little lime or vinegar: turnips, mushrooms, radishes, cucumbers, asparagus, onions, avocados, spinach, kohlrabi, celery...I'm SOOOO looking forward to being able to eat all of that again!

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You should be on mushies by now--throw some of those fresh tomatoes in the blender with onion, cilantro, and avocado!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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