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Low Iron?

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shutterbug    1

shutterbug
Posted

Hi everyone!

Ok.. here wondering if anyone has had a problem with low Iron. To my knowledge I have not had any problems but my Aunt who has has surgery about 6mths prior to me has warned me to watch out for low Iron. Is this common with VSG and besides taking 2 multi-vitamins daily and trying to eat red meat a couple of times a week I do nothing for iron.. any advice out there?

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wannalise    15

wannalise
Posted

My surgeon and post op doctor both recommend an Iron supplement especially if you are of mensutrating (I can't spell) age. I actually think the chewable from BA is yummy (just the iron the other ones are gross.) Good luck!

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Go To Topic Listing Protein, Vitamins, and Supplements

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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