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Heating protein? Turns weird!



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I am on full liquids for another week, which means blended Soups and broth, etc...but nothing of sustenance. I am having SO much trouble getting in 60 grams of Protein. I can get about 50, and my doctor says that's okay, but I am getting so sick of sweet Protein. I haven't been able to find anything I can heat sufficiently, the protein goes weird when you get it hot and by the time I can eat it all, it is cold. I have tried unflavored protein from GNC, Optifast Tomato and chicken soups...by the way..kinda gritty, and I have powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury chicken Soup, which is okay, but you can't really warm it too much. I like my food HOT! I can't seem to add enough protein without it getting too gritty or clabboring because of the heat.

Does anyone have suggestions on how I can get protein in a form other than sweets? Or have a trick on heating protein with food? I'd appreciate any advice!

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The reverse is true with Muscle Milk RTD, I froze it and then drank it the next day and it was the texture of curdled milk NASTY!!!!

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What about beef boullion or french onion Soup with unflavored Protein Powder mixed in? If you were only mixing it in per serving then maybe there wouldn't be any reheating/grainy issues. I don't remember the brand name but the "organic" section of Safeway carries these boxes of low sodium stock - chicken, beef, veg, etc. I'm going to get those and unflavored p.p. for my full liquid stage.

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You can heat the pure Protein frosty chololate shakes, and it tastes just like hot cocoa. 35 grams of protein with only 4 carbs. You can buy at GNC or Trader Joes. They are premade in cans.

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Thanks for the ideas guys!! I tried mixing it with the room temp liquid and then putting it in the hot Soup, and it WORKED!!!

Yeah, something salty AND hot!!!

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