Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Slider Foods



Recommended Posts

Maybe this is a silly question -- but what do you all consider slider foods? I hear this term often but don't understand? I mean, to me liquids would be slider foods? But what else?:)

Share this post


Link to post
Share on other sites

I would call it anything that you can eat a lot of without it being nutritious, such as chips, candy, ice cream, etc. These things go down easily and don't take up much room in your tummy because they sort of disolve, unlike dense Protein (chicken), which fills you up quite quickly.

Share this post


Link to post
Share on other sites

Foods that don't stay with us long. Typically, empty calorie foods such as chips, crackers, pretzels, popcorn are sliders for most.

For me, rice, Pasta, and potatoes are all sliders for me in addition to the stuff listed above. I can eat 1/4 to 1/2 cup of rice, potatoes, Pasta, without issue. I get full, but not like I do when I eat dense Protein or even chicken or tuna salad.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×