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Having researched the various alternatives I have decided on the VSG. I see all sorts of possible complications from the lap band. My self image tells me that I am not that fat. The mirror tells me otherwise. I discovered that when most overweight people tie their shoes the knot ends up on the inside of the shoe due to having to cross the legs to make the knot. My BMI is like 42. I don't want to go through the hassle of having to have the band adjusted periodically. Yet I definitely don't want to be the 1 or 2% who end up facing my creator on the operating table. However, if God wants to take me home then, so be it. Over the past few weeks having endured a diet of Protein Shakes the thought of not being able to chow down on a nice raw prime rib or even a Whopper with cheese really sucks. Will spending the $$$$ be worth it in the long run? I am sure it will be. However, my daughter, is very scared the her daddy will not me alive after the surgery. (Oh, I am getting the surgery done here in Orange County California) Any assurance would be appreciated. Thanks

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Hi there

I'm only 2 weeks out and I'm sure you've read it before on here from others that my only regret is I didn't do this before. I'm a lower BMI and while still obese people don't see me as that overweight as I do carry it fairly well.

I was a self pay, and petrified to die in the op.... but on the risk of things being a lower BMI as well it wasn't that much of a deal in the end.

For me the decision about the sleeve was the fact you can still eat everything.... somethings your body may not tolerate, but in general you can have everything but just in much smaller portions. That was a massive plus, the downsides of the band and the hassles people have with it for me made a band the first one out of the equation when I was researching.

I think this could be the best gift you can give yourself and your family for years to come.

Good luck in your decision, and I'm sure you'll find all the support you are looking for on here with loads of information as well.

Kathy

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I was originally going to get the band. But, when I found out how many ppl with the band ended up getting revisions due to complications, I said forget that. The sleeve made perfect sense and the number of success stories is mind boggling. On another note, I am a firm believer that if it's your time to go, then it's your time to go. It doesn't matter if you are on an operating table or taking a nap. But that's just my opinion. Best of luck on the journey, keep us posted.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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