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Check it out, great info emails every day. The site offers lots of variables of the high calorie, high fat items vs low cal/low fat. Also, advice on upcoming foods, such as the Zone meals. Sorry it copied so big :omg: , but IMO, it's a site worth visiting.

www.lapbandtalk.comwww.lapbandtalk.comhttp://www.hungry-girl.com/newsletter.php?newsletterid=839

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Thanks Pat!

I get these emails and love them! They tell me stuff I didn't know and stuff I didn't want to know LOL

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I too signed up, there are some very interesting facts. Thanks:biggrin1:

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