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Whey Protein VS Soy Protein

nikkib

By nikkib, June 24, 2010 in Protein, Vitamins, and Supplements

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nikkib 3

nikkib

Posted June 24, 2010

Hi! Wondering if it matters wheather I use Soy or whey Protein Powder? ? It seems to me the soy is much less grity?? Is it just as good as the Whey?? Thank you!!!!

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Fatherjonz 0

Fatherjonz

Posted June 24, 2010

My nut says whey is better...

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