Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Today has been a great day for 2 reasons, I went swimming:-) and actually ate some steak! We went swimming for about an hour and I did about 15 laps it felt so good to do some exercise other than walking. We had dinner at my parents as we do every Sunday, I asked my mom what she was fixing and was told steak, potato and salad. I thought I was going to be stuck just eating baked potato but she said she got filet's and they were really tender so I figured i'd try it. I took small bites and chewed very well and it was great! It went down and settled perfectly, it was so nice to get eat some meat other than chicken and lunch meat:-) Looks like i'm getting back to my normal diet and I also broke through my stall I was having this past week..2 more pounds GONE! Everyday gets easier and i'm loving this choice even more!:thumbup:

Share this post


Link to post
Share on other sites

That's great Andrea!! I too had 3 or 4 bites of ribeye and it was good. You are doing great!! I'm still in a stall but hoping it'll break in next few days. :)

Share this post


Link to post
Share on other sites

I am looking forward to having steak myself.

Share this post


Link to post
Share on other sites

Yummmmm....steaaaaaaaaak....Can't wait until I can eat some of that good stuff. I'm on my second week, and I have been quite hungry, which surprised me. But I can already tell how I won't be able to eat much and that is the most awesome feeling.

Share this post


Link to post
Share on other sites

Congratulations! Sounds like you had a wonderful, relaxing day! The first time I had steak again was heavenly--and isn't swimming great? I have a pool and I try to do Water aerobics almost every day. I bought some water hand weights for resistance and I'm starting to feel the muscles in my arms and legs--I feel 10 years younger!

Share this post


Link to post
Share on other sites

WOW Im so excited for you. I have been to chicken lol for steak. I have been eating everything else though. This last week I had some squash and roasted bell pepper and cantalope OMG nectar of the GODS. HEHE. Seriously I have been having a cup of cantalope and half a container of MYOPLEX high protien drink (just half) 22g of protien for brunch every day and it is really making me feel great. Just enough Fiber, and protien to get things going. I am really enjoying things I never ate before my sleeve.

I am going thru my time of the month and I tell you I got really nervous because besides craving everything, it was my bday and part of me was like OHHH CAKE and OHHH STEAK and HMM what else. But it was weird, I didnt really even want it. I had a bite of bday cake, (one slice from the grocery) and was like Umm this isnt as good as I thought it would be, hmmm where is the mangos and cantalope. NOW coming from a cake, chocolate and sugar junkie I find this turn of events amazing.

good going with the swimming, I am going to go in tomorrow in honor of you. My incisions are healed and ready to be submerged. GL this week and congrats on your movement.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×