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Is it alright to swim?

nagaraj

By nagaraj, in Fitness & Exercise

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nagaraj    2

nagaraj
Posted

Having avoided any Water sport activity for over 3 decades due to my weight, the pool now looks inviting. I was sleeved over 5 months ago. Is it alright to start swimming in addtion to the exercises I do at the gym 4 days/week.

:)

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Stacy160    201

Stacy160
Posted

Definitely! You shouldn't have any restrictions at this point. Have fun! :)

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SParkle    4

SParkle
Posted

I've been doing 40 lengths a day for about 2 weeks now.. and can't wait to get back in after my surgery.

Kathy

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