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Full liquid stage--day 3-13 post-op



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when I felt like I just had to have more I drank Glucose control boost. Regular Boost and Ensure have losts of sugar but the glucose control has 4 grms. It was pretty satisfying when my body started demanding more nourishment

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SF Pudding

Greek Yogurt

Apple sauce

Pear Sauce

SF Custards

I could have super thinned out Cream of Wheat sweetened with splenda (it wasn't my fave, but it was warm and soothing).

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My doc counted broth as a clear. I had chicken broth on day 3 and felt like I had just eaten thanksgiving dinner. It was such a nice break from sweet stuff during that 1st week.

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SF Pudding

Greek Yogurt

Apple sauce

Pear Sauce

SF Custards

I could have super thinned out Cream of Wheat sweetened with splenda (it wasn't my fave, but it was warm and soothing).

My doc counts pudding and yogurt, pureed fruit in Phase 3, not full liquids

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There are sooooooooooo many options for the full liquid stage.

I've been adding about a cup of cottage cheese and a little basil to a can of condensed Tomato Soup with 1.5 cans of milk. I have a Vitamix, so I can turn anything into liquid. I get about three meals from this.

Another thing I've been doing to make flavorful cream Soup is to take a can of Healthy Request soup (Mexican chicken is my fav so far) and put it into the Vitamix, which turns it into a cream soup. I did this with clam chowder last night. I have several other varieties to try, all chicken, since beef is not yet allowed. Very soothing and satisfying to the stomach and head.

If you have a Vitamix or a really powerful blender, you can turn any regular food into a cream soup.

As far as a Protein drink. I have the normal 30 gram premade Protein drinks of course. I also bought a bag of 100% whey in vanilla. I put a scoop of the Protein in the Vitamix, 2 TBLS Peanut Butter, one banana and Water and ice and blend to a thin liquid consistency. Tasty and masks the taste of the Protein powder mostly. This is higher in calories than a regular Protein Drink, but it gives me the potassium my cells need and extra protein from the Peanut Butter, not to mention, a more satisfying drink.

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that all sounds awesome. i am getting tired of all the sweets, now day 4post op. think i might send the hubs to get me some cream Soup :thumbup1:

thanks for all the input!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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