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I have been using the MyPlate since October, used the setting to lose 2lbs a week at 1st, now aiming at 1.5lbs, which gives me 1130 per day at my current weight. Its been a godsend to help me track what I am doing, also can track exercise and the offset that gives. And you can see cute little graphs with your weight and calories and calories including the exercise offsets.

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