June MD Support Group Meeting

[Teresita 0]

June 11 at the park, music, walking and bring a dish.

Noon

Haines Point (East Potomac Park)

Who can handle a little grill? We need protein!!:hungry:

Watermelon, fruit

Veggies, cheese, baked chips, salsa

chicken, Pasta salad

Water

Who's Coming?

[Crystalstar11 0]

Hey T,

I'm bring some veggies and low fat dip. Ready to get my walk on and maybe I will go over to do the paddle boats. But I will be there.

[Teresita 0]

Girl you better find somebody else to paddle with ya because I will be on the sides waving at you:wave:

[BarbaraC 0]

I am sorry but I will be in Memphis for training. I have a week of training then a week of Vacation then home to be banded. See you guys in July. Leona will try to come.

[Teresita 0]

I've got the paper products and Water.< /p>

[Teresita 0]

Who's a coming this Sunday?

Teresita- plates/water/whatever else is needed

Pooky - watermelon

Karen -veggies/dip

Kee-

Out of Town List

Barbara

Stocky

[keekahari 0]

I am a coming!!!! Sign me up!

I can bring some meat, but who has a grill cus I dont. I may even bring the hubby and the pooochies down. DH is awesome at grilling, but we dont have our own grill.

[LSasha 0]

I will bring something that needs no preparation....chicken broth for everyone:hungry:

[keekahari 0]

What's up... Can I get some stats this weekend???? Ms. T, I need u to measure a sista up, also do you have my original stats to compare?

[Teresita 0]

Let's nix the meat and grill thing. We will stay light and healthy.

Teresita- plates/water/whatever else is needed

Pooky - watermelon

Karen -veggies/dip

Kee-

LSasha- broth?

Connie

Out of Town List

Barbara

Stocky

Gunny4ya

Where is Leona, Dawner.....hay you know who you are....are you guys coming? We are going to try to get together possibly twice a month since all schedules are not equal.

Come dressed to walk and exercise. Let's encourage each other to continue to lose this summer. Maybe Dawner can show us how to meditate...ommmmmmmmmmmmmm

Bring a blanket or yoga mat if you have one. Bring a chair if you need it. There are bench's but my favorite part of the park is just beautiful lush grass. Hopefully, it will be cut for Sunday. Be sure to have Karen or my cell phone number so you will know exactly where we will be.

[LSasha 0]

Bringing something just dont know what.

[Teresita 0]

I thought you were bringing broth for everyone. We did it before we can do it again. We'll drink it like tea.:cool:

[LSasha 0]

Just said broth b/c thats all i know these days:(

[Crystalstar11 0]

From Leona...

I want to come! I just need to get directions (I'm going to try

Mapquest)

My mom will be out of town, but I'm around, so I'll see you guys there.

What should I bring?

Leona :cool:

[Teresita 0]

Oh goody, yeah give us the directions also. I have found a lurker on this board who lives in MD. She may be coming out Sunday also.