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Optifast - pre and post op

SParkle

By SParkle, in Post-op Diets and Questions

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SParkle    4

SParkle
Posted

I have my pre and post op diets and both of them require Optifast - which seems to go against all the low carb theorys.

I've not been given an aim for Protein, carbs or calories post op, but what they have suggested doesn't cover the 'normal' standard of Protein of 60/70g. Although some of it can be made up by adding protein into Soups I doubt I can get it up to the 'normal' recommended amounts, and am worried about hair loss (as I am thinning on the front anyway!!).

I just wondered if anyone else is on Optifast and what results they had?

Kathy

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Go To Topic Listing Post-op Diets and Questions

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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