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What am I doing wrong...

Katrina

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stcyt    15

stcyt
Posted

Stacey, it looks like you are about exactly my size, and I can totally relate to your frustration. I was sleeved on March 17 and I have lost 19 pounds so far. I was stuck for almost a month when I was about a month out, and I was totally pulling my hair out!

But... I'm almost 1/3 of the way to goal after just over two months, and that's with almost no exercise. I've been losing inches and I am back into a lot of clothes I hadn't been able to wear for a while. And I haven't been hungry and I haven't been obsessing about food. Not such a bad deal overall, right?

The reality is that those of us who don't have that much to lose are going to lose slower (in terms of pounds on the scale) than those with more to lose. So I am doing my very very best to relax and not torture myself because I want the weight off instantly. I'm averaging about two pounds a week, and I've NEVER been able to maintain that pace consistently without starving myself AND putting in hours and hours at the gym. So I'll take it.

You are so right. I never could have lost 13 lbs in 4 weeks pre-sleeve. If I can loose 13 next month I will be doing great. Its the need for instant gratification that got me here in the first place!!!!!

Thanks for the encouragement

Stacey

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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