Cool book for WLS patients

[Tiffykins 673]

It's geared towards RNY, but I found a lot of the information very useful, and some of the recipes sounds pretty tasty.

It's 160 pages, and I just skimmed through a lot of it. I think it's a good thing to just have for other ideas, and excellent info on vitamins/supplements/deficiencies.

http://www.pamtremble.com/uploads/-Protein_Book_updated_10_09.pdf

I'm feeling geeky and thought I'd share.

My favorite piece of information included is this statement ! ! !

American Society of Bariatric and Metabolic Surgeons (ASMBS)

Nutritional Guidelines for the Surgical Weight Loss Patient

http://www.asmbs.org/Newsite07/resources/bgs_final.pdf

Excerpt from Page 23: One popular myth is that only 30 g/hr of Protein can be absorbed.

Although this is commonly found in both lay and some professional literature, there is no

scientific basis for this claim.

[deletedsally 8]

Thanks for sending the link to the book. Lot of interesting info!

[avilda 2]

WOW!... this is a great resource! Thanks so much for sharing it.

[MidwestGirl 8]

Thanks for posting this, Tiff! Read through almost all of the recipes and will be making the taco Soup tonight. Yum! :blushing:

[emerald 0]

Thanks for sharing.

[wannalise 15]

LOVE IT!!!! Thank you Tiff.

[AutumnLily 77]

Wow all that information is wonderful! Thanks for sharing

[NtvTxn 1,262]

I've bookmarked it Tiff, thanks!