Gone for Good Club - June 2006

[FunnyDuddies 6]

you can get them in cases online, but i would go to GNC and get some different flavors first to see which ones you like best

[FunnyDuddies 6]

Ok, I keep forgetting, so I jsut went back and took them all out. But we want everyone to keep their signatures out of this thread...unless it is pertinent to your post. There is a little check box that you can click, and that way your signature does not show in this thread. The reason behind this idea is too make the thread not become pages and pages and pages long and a long load time. And also to make sure that it is easy to navigate. We all post on this thread multiple times every day. Lets keep the visuals to a minimum for those who have slow connections.

[lins12 0]

Hey guys just checking in. I was out of town from Friday until today. Girls trip at a resort in San Antonio. It was lots of fun, drink, food, etc. We will see how it comes out on Wednesday. I did get my workout in on Friday and Saturday. I am going to REALLY shoot to have 2 days this week when I can hit the food goal.

I am totally exhausted but looking forward to going to my butt kicking class on tomm am and getting back to journaling my food. GEEZ...that helps SO much. I really realized how much I was eating.

Telly, I'll miss you.

P'Nut-COOLEST PHOTO EVER!

Welcome to all of the new folks.

I am going to try and get a photo done tomm. BETTER LATE THAN NEVER!

Back to the drawing board tomm. I will say that even though it does not look GREAT I am doing better than I would without the challenge.

[FunnyDuddies 6]

ok, got this months pic of me on my scorecard. this time next month i will be in mexico gettin my apron removed. Maybe get my FUPA worked on a bit. LOL

Pnut, do we want to do the betting pool in this months challenge, since we won't have a lot of time in next month's challenge. If so, start setting it up. I will possibly do another round of pics and we will take our bets. Winner gets something cool from Mexico. Yeehaw!!

[PhotoNut 7]

Funny, I dont remember... did you want the betting pool to be just within the GFG Club?

[granlady 0]

This is just the support I need to get kicked into gear. What a great idea.

Granlady:)

Gone for Good Club June Challenge

Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01_____6-02_____6-03_____6-04__1___6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total_____

6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____

6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01_____6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total_____

6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____

6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01_____6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_____6-13_____6-14_____ Bonus____Week's Total_____

6-15_____6-16_____6-17_____6-18_____6-19_____6-20_____6-21_____ Bonus____Week's Total_____

6-22_____6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 6-4: 308

Weigh-in weight 6-7:

Weigh-in weight 6-14:

Weigh-in weight 6-21:

Weigh-in weight 6-28:

Total lost during challenge:

Total points earned for Rule 1:

Total points earned for Rule 2:

Total points earned for Rule 3:

Total points earned for weight loss:

Total Challenge points earned:

[granlady 0]

My name is Granlady my stats are as follows H-350, S-294, J-308, G-185, C-308.

I have not had success with the band. the weight I lsot was on the liquid diet before surgery. I have actually gained weight since the surgery. Reading this thread has motivated me to get on track and try harder. I really need some :help: .

[EmileeKaye 1]

Welcome Granlady! I'm glad you are joining our challenge, it really should help! I was in a slump for awhile but started working harder with the last challenge and I've seen the weight come off.

When did you get the band? Is there anything else about yourself you'd like to tell us, a little more of an introduction?

[styler96 0]

If it's not too late, I would also like to join the gone for good club.

H & S 291, J 222, G 135

I joined the 3 month challenge a while back and did great. but since then I have been struggling with the same 5 lbs. So I need a big kick in the butt to get me going again.

I am doing great with Water, but as for everything else I am slacking.

It has been awhile since I have been to this website, and I have missed it. It is so helpful to me and everyone keeps me motivated.

I will try to get a picture up and I might need some help with the score card.

Thanks

andrea

[FunnyDuddies 6]

WELCOME GRANLADY AND STYLER96!!!

It is never too late to join us! We are so glad you are here!

Granlady, how long have you been banded? Maybe share what you have been eating, and your workouts, and we will see if we can help ya!!

We are so glad you are here!

[FunnyDuddies 6]

Funny, I dont remember... did you want the betting pool to be just within the GFG Club?

yeah lets keep it to just the GFG. Deadline for the contest will be the 1st of July. I leave for Mexico on the 6th of July. I spend a week there, so the winner can be announced when I return. I think we should put it up to a vote...2 categories or 1. pounds removed is the definite. But we can do inches removed too. What say you all? Also, pounds will be Lipo and the skin and fat removed. Pnut, you can grab the pic I posted in the other thread and post it again when we open it up for the official bets.

Goodluck everyone on betting on my fat white ass!! LOL :clap2: :clap2: This will add to my already excited state!

[lins12 0]

I would LOVE, LOVE, LOVE to see some eating/food journal entries from you people that are kicking butt!! PRETTY PLEASE!

Here is my journal. BAD! Must be accountable though so I am showin it in all its glory.

http://www.lapbandtalk.com/journal.php?do=showjournal&j=208

[jucyc 0]

my highest weight 186.5 ,sur.weight 182.5 was 160 joining weight 164 join the club

Gone for Good Club June Challenge

Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01_____6-02_____6-03_____6-04_____6-05__1___6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12__1___6-13__1___6-14___1__ Bonus____Week's Total_____

6-15_1_1___6-16__1___6-17__1___6-18__1___6-19_1____6-20__1___6-21___1__ Bonus____Week's Total__7___

6-22__1___6-23__1___6-24__1___6-25__1___6-26___1__6-27__1___6-28__1___ Bonus____Week's Total_____

Grand Total_______

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01_____6-02_____6-03_____6-04_____6-05_____6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12___2__6-13_2____6-14__2___ Bonus____Week's Total_____

6-15___2__6-16__2___6-17___2__6-18__0___6-19__0___6-20__2___6-21___2__ Bonus____Week's Total__10___

6-22__2___6-23__2___6-24__2___6-25__2___6-26__0___6-27_2____6-28__2___ Bonus____Week's Total_____

Grand Total_______

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31_____6-01_____6-02_____6-03_____6-04_____6-05__3___6-06_____6-07_____ Bonus____Week's Total_____

6-08_____6-09_____6-10_____6-11_____6-12_3____6-13_____6-14_____ Bonus____Week's Total_____

6-15__3___6-16___3__6-17___3__6-18__3___6-19__3___6-20__3___6-21___3__ Bonus____Week's Total_21____

6-22__3___6-23__3___6-24__3___6-25_3____6-26__3___6-27__3___6-28__3___ Bonus____Week's Total_____

Grand Total_______

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31:164

Weigh-in weight 6-7:

Weigh-in weight 6-14:

Weigh-in weight 6-21:160

Weigh-in weight 6-28:

Total lost during challenge:

Total points earned for Rule 1:

Total points earned for Rule 2:

Total points earned for Rule 3:

Total points earned for weight loss:

Total Challenge points earned:

[HeatherGurl 0]

legallyKristin~

I bought a black halter suit (one piece) from Old Navy that I just LOVE!!! I think a halter suit would do good on you!

Good Luck!

[Tricia K. 0]

Welcome to the GFG Club, granlady, styler & jucyc!