Gone for Good Club - June 2006

[Telly 4]

What we should do is have everyone post a picture of themselves... May 31st date or something very representative of the starting weight and at the end of the challenge, post another updated picture. Wouldn't that be cool?

[Tricia K. 0]

Wow, girl, you look absolutely amazing.

[Tricia K. 0]

What we should do is have everyone post a picture of themselves... May 31st date or something very representative of the starting weight and at the end of the challenge, post another updated picture. Wouldn't that be cool?

That sounds like a good idea but I'm not taking one now and posting it. I'm in my jammies! I will do it tomorrow though. :biggrin1:

[EmileeKaye 1]

Haha, my after pics will become my "before" for June. I wanna see all of you posting some pics. That includes you P'nut!

[K@t 38]

Gone for Good Club June Challenge

Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31__1___6-01__1___6-02__1___6-03__1___6-04___1__6-05___1__6-06__1___6-07___1__ Bonus__5__Week's Total__13___

6-08__1___6-09___1__6-10__1___6-11__1___6-12__1___6-13__1___6-14__1___ Bonus__5__Week's Total__12___

6-15___1__6-16__1___6-17__1___6-18__1___6-19__1___6-20__1___6-21__1___ Bonus___5_Week's Total___12__

6-22__1___6-23__1___6-24__1___6-25___1__6-26__1___6-27__1___6-28__1___ Bonus__5__Week's Total__12___

Grand Total____49___

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31__0___6-01__2___6-02__2___6-03__2___6-04__2___6-05__2___6-06__2___6-07___0__ Bonus__0__Week's Total__12___

6-08___0__6-09__0___6-10__2___6-11__0___6-12__0___6-13__0___6-14__0___ Bonus__0__Week's Total__2___

6-15__0___6-16__0___6-17__2___6-18__0___6-19__0___6-20__0___6-21__2___ Bonus__0__Week's Total__4___

6-22___0__6-23___0__6-24___0__6-25__0___6-26__0___6-27__0___6-28__0___ Bonus__0__Week's Total___0__

Grand Total__18_____

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31__3___6-01__0___6-02___3__6-03__0___6-04__0___6-05___0__6-06__0___6-07___3__ Bonus__0__Week's Total__9___

6-08__3___6-09___3__6-10__0___6-11__3___6-12__3___6-13__0___6-14__0___ Bonus__0__Week's Total__12___

6-15__0___6-16__0___6-17__3___6-18__3___6-19__3___6-20__3___6-21___0__ Bonus____Week's Total__12___

6-22__0___6-23__0___6-24__3___6-25__0___6-26___3__6-27__3___6-28__3___ Bonus__0__Week's Total__12___

Grand Total___45____

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31: 236lb

Weigh-in weight 6-7: 236lb

Weigh-in weight 6-14:236lb

Weigh-in weight 6-21:236lb

Weigh-in weight 6-28:235lb

Total lost during challenge:1lb

Total points earned for Rule 1: 49

Total points earned for Rule 2: 18

Total points earned for Rule 3: 45

Total points earned for weight loss: 1

Total Challenge points earned: 113

[K@t 38]

wow! I love that swim suit. I'll get hubby to take some before photos tonight to post, then at the end of the challenege we can take new ones and put them side by side. Great idea!

[Poster child 0]

Posting my loss for this week. Start 258, now 231. Down 27lbs!!!! I would love to show my before and after pics...maybe when I'm down 50 lbs. Everyone is doing such a good job!

[legallyKristin 0]

Gone for Good Club June Challenge

Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31__1__6-01__1__6-02__1__6-03__1__6-04__0__6-05__0__6-06__1__6-07__1__ Bonus__0_Week's Total__6__

6-08__1__6-09__1__6-10__1__6-11__1__6-12__1__6-13__1__6-14__1__ Bonus__5_Week's Total_12__

6-15__1__6-16__1__6-17__1__6-18__1__6-19__1__6-20__1__6-21__1__ Bonus__5_Week's Total_12__

6-22__1__6-23__1__6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31__2__6-01__2__6-02__2__6-03__2__6-04__2__6-05__2__6-06__0__6-07__2__ Bonus__0_Week's Total_14__

6-08__2__6-09__0__6-10__2__6-11__0__6-12__2__6-13__2__6-14__2__ Bonus__0_Week's Total__10_

6-15__2__6-16__2__6-17__2__6-18__2__6-19__2__6-20__2__6-21__2_ Bonus__5_Week's Total_19__

6-22__0_6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31__3__6-01__3__6-02__3__6-03__3__6-04__3__6-05__3__6-06__3__6-07__3__ Bonus__5_Week's Total_29__

6-08__3__6-09__0__6-10__0__6-11__0__6-12__3__6-13__3__6-14__3__ Bonus__0_Week's Total_12__

6-15__3__6-16__3__6-17__0__6-18__3__6-19__3__6-20__3__6-21__3__ Bonus__0_Week's Total__18_

6-22__3_6-23_____6-24_____6-25_____6-26_____6-27_____6-28_____ Bonus____Week's Total_____

Grand Total_______

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31: 224

Weigh-in weight 6-7: 223

Weigh-in weight 6-14: 223

Weigh-in weight 6-21: 217.8

Weigh-in weight 6-28:

Total lost during challenge:

Total points earned for Rule 1:

Total points earned for Rule 2:

Total points earned for Rule 3:

Total points earned for weight loss:

Total Challenge points earned:

[legallyKristin 0]

I too will take a pic this evening, I think it's a great idea! And can someone tell me more about this sauna suit??? If I could wear it at a Jazzercise class, that might not be a bad idea...

As a side note, I'm feeling better from the acid reflux which resulted from a morning PB on Tuesday. I didn't sleep at all Tuesday night but yesterday was better I was able to get down Soup and today I'm able to comfortably drink my morning Protein shake.

I'm going to stick to liquids a few more days, especially since the scale is making nice little jumps.

Hope everyone has a great day!!!

Kristin

[FunnyDuddies 6]

FunnyDuddies' Gone for Good Club

June Challenge Score Card

:kiss2: :kiss2: :kiss2: :kiss2: :kiss2: :kiss2: :kiss2: :kiss2: :kiss2: :kiss2: :kiss2:

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31__1__6-01__1__6-02__1__6-03__1__6-04__1__6-05__1__6-06__1__6-07__1__ Bonus__5__Week's Total__13__

6-08__1__6-09__1__6-10__1__6-11__1__6-12__1__6-13__1__6-14__1__ Bonus__5__Week's Total__12__

6-15__1__6-16__1__6-17__1__6-18__1__6-19__1__6-20__1__6-21__1__ Bonus__5__Week's Total__12__

6-22__1__6-23__1__6-24__1__6-25__1__6-26__1__6-27__1__6-28__1__ Bonus__5__Week's Total__12__

Grand Total___49___

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31__2__6-01__2__6-02__2__6-03__2__6-04__2__6-05__2__6-06__2__6-07__2__ Bonus__5__Week's Total__21__

6-08__2__6-09__2__6-10__2__6-11__2__6-12__2__6-13__2__6-14__2__ Bonus__5__Week's Total__19__

6-15__2__6-16__2__6-17__2__6-18__2__6-19__2__6-20__2__6-21__2__ Bonus__5__Week's Total__19__

6-22__2__6-23__2__6-24__2__6-25__2__6-26__2__6-27__2__6-28__2__ Bonus__5__Week's Total__19__

Grand Total___78___

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31__3__6-01__3__6-02__3__6-03__3__6-04__3__6-05__3__6-06__3__6-07__3__ Bonus__5__Week's Total__29__

6-08__3__6-09__3__6-10__3__6-11__3__6-12__3__6-13__3__6-14__3__ Bonus__5__Week's Total__26__

6-15__3__6-16__3__6-17__3__6-18__3__6-19__3__6-20__3__6-21__3__ Bonus__5__Week's Total__26__

6-22__3__6-23__3__6-24__3__6-25__3__6-26__3__6-27__3__6-28__3__ Bonus__5__Week's Total__26__

Grand Total___107___

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31: 338 Lets see if we can keep it below that this month.

Weigh-in weight 6-7: 335 I kept off the sick loss and lost more on top of that!!!

Weigh-in weight 6-14: 333 Just a few pounds

Weigh-in weight 6-21: 320 Yeah baby yea! :heh:

Weigh-in weight 6-28: 310 I might reach surgery goal!!

Total lost during challenge: 28

Total points earned for Rule 1: 49

Total points earned for Rule 2: 78

Total points earned for Rule 3: 107

Total points earned for weight loss: 28

Total Challenge points earned: 262

:kiss2: :kiss2: :kiss2: :kiss2: :kiss2: :kiss2: :kiss2: :kiss2: :kiss2: :kiss2: :kiss2:

This month's pictures for comparison. I am at 338 in these pics. Taken on June 4, 2006

[FunnyDuddies 6]

heya all

well i have good news! I feel a LOT better! So much so that I actually got in my Water yesterday. AND I GOT LAID!!! i am counting that as my excersize cause it got my heart rate up, lasted way over 30 minutes, and wore my sick ass out!! LOL This tonsilitis is finally turning. Thank god! I am still in a lot of pain, but not just sitting here crying from it. And I can swallow! I am actually going to eat today!!! I am so excited. I just don't know what to eat. I think I might just do something soft like some redbeans and rice. and maybe some cottage cheese. something like that. But I am not about to gain all the weight back that this illness took from me. If I had to suffer through hell to lose 12 pounds in a week, then dammit i am keeping those 12 poundsoff! LOL

Nut! I saw on the list that you have my current weight incorrect. I am not 350 any longer. I am so proud to say that. Rob actually said that he really noticed it when he hugged me last night. said that he could feel the muscles in my back. Cool! I am gonna take pics tonight and put them with my score card. Tht way I can do a before and after for this month as well.

Good luck all you GFG'ers!! Lets make this a summer to remember!! What you do today will be rewarded tomorrow, and this time next year we are all gonna be sunning ourselves on the beach in little polka dot bikinis!!! WOOOHOOOO!!!!

[mychevygirl 0]

DeAnn's Gone for Good Club June Challenge Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31_1___6-01_1__6-02__1__6-03__1__6-04__1_6-05_1__6-06_1___6-07__1__ Bonus_5__Week's Total_13___

6-08_1__6-09__1__6-10__1__6-11_1__6-12__1__6-13__1__6-14_1___ Bonus_5__Week's Total_12____

6-15_1___6-16_1___6-17_1____6-18__1__6-19_1___6-20_1___6-21__1__ Bonus_5__Week's Total__12___

6-22_1___6-23_1___6-24__1__6-25_1___6-26__1__6-27__1__6-28__1__ Bonus_5__Week's Total__12__

Grand Total___49____

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31__2_6-01_2__6-02__2__6-03_2__6-04__2___6-05__2__6-06__2__6-07_2__ Bonus_5_Week's Total_21__

6-08__2__6-09__2__6-10_2___6-11__0__6-12_2___6-13__2__6-14_2__ Bonus___Week's Total__12__

6-15_2___6-16_2___6-17__2__6-18__2__6-19_2___6-20_2__6-21_2___ Bonus_5__Week's Total_19___

6-22_2___6-23__2__6-24__2__6-25__2__6-26_2___6-27__2__6-28_2___ Bonus_5__Week's Total__19__

Grand Total__71_____

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31_3__6-01_3__6-02__3__6-03__3__6-04__3__6-05_3___6-06__3__6-07_3___ Bonus_5__Week's Total_29____

6-08__3__6-09_3___6-10__3__6-11__3__6-12__3__6-13__3__6-14_3____ Bonus_5__Week's Total__26___

6-15__3__6-16_3___6-17_3___6-18__3__6-19__3__6-20__3__6-21__3__ Bonus_5___Week's Total_26___

6-22_3___6-23__3__6-24_3___6-25__3__6-26__3__6-27_3___6-28_3___ Bonus_5__Week's Total___26__

Grand Total___107____

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31: 298

Weigh-in weight 6-7: 294

Weigh-in weight 6-14:294

Weigh-in weight 6-21:290

Weigh-in weight 6-28:284

Total lost during challenge:14

Total points earned for Rule 1: 49

Total points earned for Rule 2: 71

Total points earned for Rule 3: 107

Total points earned for weight loss: 14

Total Challenge points earned: 241

[lins12 0]

Gone for Good Club June Challenge

Total Challenge points earned: Taking my card off because I just didn't do it...but I am a FULL FLEDGED MEMBER!! I LOVE GONE FOR GOOD!

Start weight: 184 Current Weight: 179

.PNG]

[lins12 0]

I can't believe how quick you all were to post!! You must all be night owls. I checked right before bed and there was nothing.

P'Nut, thanks for posting.

Telly, you motivated me this morning. I did NOT want to get up AT ALL but I kept thinking about you guys and how bummed I was going to be if I did not get my butt out of bed. I am going to check out your excercise thread. I need to make sure I am SUPER accountable.

Funny, glad you are feeling well.

I will get my picture up soon.

This is SO fun!! :clap2: :clap2: :clap2: :clap2: :clap2:

[HeatherGurl 0]

Gone for Good Club June Challenge

Heather's Score Card

Points earned for Rule 1

For each day that you drink a minimum of 64oz of Water, you earn 1 point.

You may earn a bonus of 5 points for a perfect week.

5-31_1_6-01_1_6-02_1_6-03_1_6-04_1_6-05_1_6-06_1_6-07_1_ Bonus_5_Week's Total_13_

6-08_1_6-09_1_6-10_1_6-11_1_6-12_1_6-13_1_6-14_1_ Bonus_5_Week's Total_12_

6-15_1_6-16_1_6-17_1_6-18_1_6-19_1_6-20_1_6-21_1_ Bonus_5_Week's Total_12_

6-22_1_6-23_1_6-24_1_6-25_1_6-26_1_6-27_1_6-28_1_ Bonus_5_Week's Total_12_

Grand Total__49__

Points earned for Rule 2

For each day that you exercise for a minimum of 30 minutes, you earn 2 points.

You may earn a bonus of 5 points for a perfect week.

5-31_2_6-01_2_6-02_2_6-03_2_6-04_2_6-05_2_6-06_2_6-07_2_ Bonus_5_Week's Total_21_

6-08_2_6-09_2_6-10_2_6-11_2_6-12_2_6-13_2_6-14_2_ Bonus_5_Week's Total_19_

6-15_2_6-16_2_6-17_0_6-18_0_6-19_2_6-20_2_6-21_2_ Bonus____Week's Total_10_

6-22_2_6-23_2_6-24_2_6-25_2_6-26_2_6-27_2_6-28_2_ Bonus_5_Week's Total_19_

Grand Total__69__

Points earned for Rule 3

For each day that you do not eat foods that contain flour or sugar, you earn 3 points. (sugar substitutes are allowed)

You may earn a bonus of 5 points for a perfect week.

5-31_3_6-01_3_6-02_3_6-03_3_6-04_3_6-05_3_6-06_3_6-07_3_ Bonus_5_Week's Total_29__

6-08_3_6-09_3_6-10_0_6-11_3_6-12_3_6-13_0_6-14_0_ Bonus_0_Week's Total_12_

6-15_3_6-16_3_6-17_0_6-18_3_6-19_3_6-20_3_6-21_3_ Bonus____Week's Total_18_

6-22_3_6-23_3_6-24_3_6-25_3_6-26_3_6-27_3_6-28_3_ Bonus_5_Week's Total_26_

Grand Total__85__

Points earned for Weight loss

For each pound that you lose during the challenge, you earn 1 point

Beginning weight 5-31: 250

Weigh-in weight 6-7: 248

Weigh-in weight 6-14: 244

Weigh-in weight 6-21: 243

Weigh-in weight 6-28: 239

Total lost during challenge: 11

Total points earned for Rule 1: 49

Total points earned for Rule 2: 69

Total points earned for Rule 3: 85

Total points earned for weight loss: 11

Total Challenge points earned: 214