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How much food can you really eat?



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I think the biggest difference is what size of sleeve the patient gets. I have read that the size of the bougie used is anywhere from a 28 to a 60. That's a huge difference. That can be the difference between being able to eat a few bites at a time or nearly a whole meal. So i wouldn't say it's the quality of the Doctor, just how much stomach he removes. Because i have less weight to lose i will need more stomach removed, because it takes a lot more for me to lose weight.

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My tastes in food changed quite a bit and rapidly, too. My pre-op comfort food was anything cereal/grain/bread-based but now, it's not even on the radar. I am totally fine with any Protein food, vegetables and fruits. Grains (meaning oatmeal, flax, etc.) are last but I do try to have something from each of these groups every day. Not easy - there is little room. So to answer the question, I really don't eat more than 1/2c - max 2/3c - at a time. I can feel the fullness right away and all systems say STOP. Good luck.

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I am about 3 months out and I have lost about 30 pounds from 230 to 200. I lost about 24 in the first 6 weeks and about 6 in the second 6 weeks.

I usually do an powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein shake (1 cup fat free milk w/powder) or 2 eggs for Breakfast. I am trying to go to one egg and one egg white instead of two eggs.< /p>

I can eat about the equivalent of 1 cup of food for my other two meals. I eat on average 80% to 95% meat per meal.

Sometimes, I have another Protein Shake in the afternoon or a yogurt, popsicle or ice-cream after dinner. Sometimes I have wine as well...mea culpa....

Almost without exception, I am hungry again in about an hour after I eat. No matter how much I drink, I still stay hungry. I think drinking can actually make me more hungry. I am going to talk to my doctor about acid in my stomach at my 3 month appointment to see if it is responsible for my hunger.

Good luck!!!!!

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Went out to dinner last night. I had most of my salad. Lettuce chews down to nothing so I can eat a lot of salad. I ate all my veggies and about 2/3 of my teriaki (sp?) steak.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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