I can eat too much...?

[ouroborous 519]

Yeah, I'm learning quickly what goes through fast and what doesn't. Oddly, I can consume greek yogurt faster than water! Water makes these hard "balls" in my throat, but yogurt just slips through.

[Swiftflow 6]

Also when in doubt I have started to puree some foods, then I can get my Protein in or whatever. On that note I just had a fabulous White chicken Chili by Hormel--it was very chunky so I pureed it and it was so good.

I use the Magic Bullet I got at Wal-Mart to puree foods for me.

Edited May 10, 2010 by Swiftflow

[BJean 16]

I think I had enough experience with the band that I recognize that feeling in my esophogus and so far, knock on wood, that hasn't happened to me. I added up the calories in the tuna, low-fat mayo and a tiny bit of pickle relish with 4 crackers and it is less than 300 calories. What a great treat for that number of calories.