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Happy Birthday 3Loves



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Yup...I'm with you on the getting up pain....exactly like you said & lots of sounds from my belly. :biggrin1: Most of the pain is in the port area and needed help the first 2 days, but I can now do it myself even though it's still tender. I have more pain in the AM, not a whole lot, but enough to take some pain meds. Also have some left shoulder pain. That's getting better too b/c I don't need to use my heating pad.

Too bad you don't get paid for all that good cooking....I guess you do get paid in a sense that you get to see your family enjoying it. I bet you are a good cook if you make up your own recipes. :hungry: Maybe you can slip in some low fat stuff w/o them knowing it. :heh: So, are you getting any rest? I hope so. Ask your kids for a foot massage. Afterall, you deserve to be pampered!!! I've only lost 3.5 lbs since Fri, but I'm perfectly fine with that. Glad to hear your scale is moving too.

Take care and thanks for the update!!

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I have 5 kids total.....my 3 older boys are all in college (2 commuting from home and 1 just graduated in Fla...but will stay on for graduate work) then I have 10yr old twins in 4th grade (a boy and a girl).....so I cook daily.....and you don't want to know what our monthly food bill is....it is too painfull!...But, everyone is happy...and we really congregate for wonderful family meals and weekend "special" hot Breakfast menus.....but everything seems to get eaten.....No one is overwt in my home???? just me!....they all are high achievers with busy schedules and a lotsa sports. Even my husband is in great shape.......so....no one wants me to impose a lowfat menu on them!!!! Thank God for the band.....it will be my only chance in a food filled existance to remain in control. My older boys each eat 2-3 full plates of food at any sitting...I buy most of my groceries at Sam's Club and haul back those 5lb cans and 20lb bags of rice or sugar,.....25lbs of flour....and about 5-6 gallons of milk per week....and we actually go through it all!

They now love to invite friends over for dinner....as they brag about "mom's cooking....so in a way.....I am flattered....but I do worry that they could "enjoy" food too much....and someday.....when their metabolism slows down.....they could find themselves in my shoes.

Food is such a part of many cultures and holidays.....it is really an uphill battle if you have weak self-control.

I rant.....time to step off the soap-box....

smiles to you all...diane : )

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I would brag about you too!! My mom was a little more simple (fried chicken in an Iron skillet), but we always had friends over and enjoyed big family meals. There were 4 of us kids so we could fill a table. I can't tell you the number of times my mom would feed most of the football team on a Fri night. So many wonderful memories at the kitchen table. :biggrin1: And dad would sometimes fix Breakfast on the weekends.

You make me want more kids. I can't wait for the next 2 yrs to fly by so we can consider getting pregnant. Sounds crazy at my age, but I love a full house......sometimes 2 preschool boys can sound like an army though. :)

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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