Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Actual Pct. of Excess Weight Lost?



Recommended Posts

So, I'm curious what people are averaging for excess weight lost. Most of the medical journals and sites I read about the VSG are pretty consistently saying 60% EWL. However, the anecdotal numbers my surgeon mentioned, as well as the weight loss tickers around here, would seem to indicate that the percentage lost is higher than 60% -- closer to 80-90% is what I'm seeing (I see a LOT of long-term sleevers who are at or below their goal weight).

For reference, I'm 6'1 (well, 6'0.75") and weigh around 330. My "ideal weight" -- with a BMI of around 25, is 185'ish. That means I have 145 lbs to lose. So, 60% of that is around 90 lbs, but 80% is 116 lbs. I'm hoping for 100 lbs, but I'm curious what the "real" numbers are.

I'm sure that the surgeons/surgical centers want to inflate the numbers, but again -- the tickers around here would seem to indicate that 80% is a much more reasonable target.

Anyone?

Edit: you can calculate your BMI here. To get the amount of "excess" weight you lost, figure out what a weight corresponding to a BMI of 25 for your height is, subtract that weight from your starting weight to get your "excess" weight. The amount you lost divided by that last figure is the percentage of excess weight lost.

Share this post


Link to post
Share on other sites

I will be four months post-op next Tuesday, and I have already lost 57% of my excess weight. That's including what I lost on the pre-op diet and with 155 lbs as my "ideal weight" (25 BMI). My surgeon said that most sleevers average 60% EWL in the 1st year. I'm already almost at 60% and still losing steadily. Sorry, I guess this probably doesn't help much because I'm still losing, but that's where I'm at. :ohmy:

Share this post


Link to post
Share on other sites

Good question because most surgeons say 60 to 80 percent of excess weight. But most people seem to meet their goal weights in less then 9 months. That is what I am hoping for. I will be interested in other responses.

Share this post


Link to post
Share on other sites

My surgeon and everything I've read said 60-70% EWL the first year with maintaining around 55-60% further out. I've lost 145lbs in 11 months with the first 113lbs dropping off in the first 6.5 months.

I bet once more studies post on the sleeve we'll get better numbers for EWL.

Share this post


Link to post
Share on other sites

I really really really want to loose ALL the excess weight

Share this post


Link to post
Share on other sites

I am 3 months out ... By the above calculation, I will be 100% of EWL in 6 pounds. That (and the fact that I want to be smaller) is why I choose 135 and not 155. My surgeon felt like it was very do-able and I am going for it!

Share this post


Link to post
Share on other sites

Yeah I think original number includes the 2 years where they were using 48-60 bougie size in the beginning of the VSG studies. I think this will go up with the last three years most VSG's use the low 30's as a starting size. You also have to take into account those over 60+ bmi who may do VSG as stage 1 for a DS. Their EWL will be lower % total.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×