Protein Bars

[Stacie 1]

So, since I am still throwing up with the Protein drinks, I was thinking maybe the bars are the way to go. I think I am ready to try them, but what are good ones? What do I need to watch for? A certain kind of Protein? Is that marked on the label? protein isolate, like in the drinks?

What are your faves?

[LAN2k 18]

I'll tell you what I like. I don't know if it's the best and eat about half a bar occasionally--Zone-peanut butter/chocolate- I don't have any on hand but if I recall the Protein count per bar is 16gm. The carb count is around 26, (I think) but I only eat about half when I do. I like them for the taste and they sort of melt away in my mouth. I also like them because they are not artificially sweetened.

[Tiffykins 673]

These remind me of a nutter butter kind of. These are softer than most Protein bars I've eaten. I don't like the super dense ones. I kind of feel like it takes my stomach forever to digest the super dense ones.

Watch for high sugar alcohol as it can cause gassiness.

Watch for high carbs

Most of the Protein Bars I've seen have whey, and soy isolate.

Oh Yeah PB cups.

ISS Research Oh Yeah! Protein Wafer Peanut Butter Cup -- 9 Packages - vitacost

Nutrition Facts

Serving Size: 2 wafers

Servings per Container: 9

Amount Per Serving% Daily Value

Total Fat13 g20%

Total Carbohydrate8 g3%

Saturated Fat6 g30%

Dietary Fiber2 g8%

Trans Fat0 g*

Sugars4 g*

Cholesterol2 mg1%

Protein14 g28%

Sodium135 mg6%

Vitamin A

0%

Vitamin C

0%

Calcium

8%

Iron

8%