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I eat hot salsa, and cook with Thai hot chili paste and sauce often. I am not a fan of the Cholula type hot sauce, and I've not had any issue with spicy food. Only once did I get some breakthrough heartburn when I ate some super hot jalepenos, and a chipotle ranch sauce.

I always get my Thai food take out made hot especially chicken satay. I actually ask for more curry, and hot chili sauce be used.

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