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Feeling frustrated...

angel96049

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Itstime    0

Itstime
Posted

Tracking your food/liquid intake is very enlightening! I was using www.sparkpeople.com because I could also access it on my droid. It has alot of foods entered and you can manually add other items.

I have done Atkins so much over the years that after tracking for a month or so, I quit. I have a pretty good pattern established and am doing ok. If I hit a big stall, I will start it up again.

I just went to Sparkpeople.com and it so cool!! Thank you for telling me about this..so much information and will definitely be using it. :001_smile:

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