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How much do you loss per week



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I know everyone is different, but I was wondering how much everyone averages every week of weight loss?

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Some weeks none. Others 1, some 3 and I would say on average about 2. It varies every week. This week seems like it would be a bad one-I have eaten some "not so great things" but yep, still down 3 lbs!

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During my losing phase, my average per week was 5-7lbs. Then it kind of slowed to 3-5lbs per week for the next 4 months.

That's just averages. Some weeks I'd lose 1-2lbs then the next week I'd drop 7-9lbs. It varied for the first 4 months dramatically.

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Thanks for the feedback guys.

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My sleeve was 3/3/2010 - thus far I have averaged 4lbs. First week was 10 which was the biggest weekly weight loss (of course) and after it has been up and down.

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I know it's hard, but I've decided to not care too much about numbers. I'm just thankful that the scale is now moving in only one direction.....DOWN !!!!

Sleeved 4/7/2010

Dr. Chiasson

Total Lost so far: 32 lbs

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