Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi all.

I had my post op follow up with the surgeon yesterday. So far I am down 20lbs.

Everything is slowly getting back to normal. I return to work on Monday (blech!) and I am looking forward to adding in exercise.

Doc said that I am doing well but I need to do better with hydration. I have only been getting in about 32 ounces of liquid (water/crystal light) he wants me to double that. He gave me the go ahead to start adding in soft foods as tolerated. That is good news because I cant even look at Soup anymore. Out of the many different types and brands i have tried, I only like 2! Can't stand sugar free Jello, and only recently have I found a protien drink that doesnt make me gag with every sip. Needless to say I am excited about the progression in my diet.

When I came home from the doctor I tried some salmon and grits. I was only able to get down about 1 ounce of the salmon and even less of the grits. This morning I scrambled an egg with some american cheese. I almost finished it. I left about 2 bites on the plate. I think I will have a Protein shake as soon as my stomach empties.

Next appointment in 3 weeks. Probably won't weigh until then. I am trying not to be manic with the scale.

I am so excited about beginning my journey. I cant believe I am finally on the other side of the operation!

Thats all for now. Will try to update regularly.

Edited by breekahouse
addimg signature!

Share this post


Link to post
Share on other sites

Wowzers! Good for you. I am sure switching phases will be a giant relief, but it sounds like you are doing very well. I am so glad that you got so much time off work too. Thats one of my regrets. I started work today and I wish I had another week. Oh well! Live and learn.

Share this post


Link to post
Share on other sites

TaRel ... sounds like you are doing great. Positive attitude is everything. Keep up the good work and I look forward to more postings from you. I can hardly believe losing 20 lbs in that time.

All the best.

John

Share this post


Link to post
Share on other sites

Great Job!:(

I'll be three weeks out on Monday, but I did already try grits....yummy; some substance.

Keep up the good work.

Share this post


Link to post
Share on other sites

Wowzers! Good for you. I am sure switching phases will be a giant relief, but it sounds like you are doing very well. I am so glad that you got so much time off work too. Thats one of my regrets. I started work today and I wish I had another week. Oh well! Live and learn.

Anna, switching phases has been awesome! I've had scrambled egg with cheese, shrimp, grits, deli meat, and 1/4 of a veggie burger. All yummy things but in MUCH smaller quantities. Not looking forward to returning to work at all. I'm dreading it actually...

Share this post


Link to post
Share on other sites

TaRel ... sounds like you are doing great. Positive attitude is everything. Keep up the good work and I look forward to more postings from you. I can hardly believe losing 20 lbs in that time.

All the best.

John

Thanks John! I can't believe it either. 20lbs in less than a month is awesome. A lot of it is Water weight though. I only had to be on clears the day before surgery and I pretty much ate whatever I wanted to leading up to the surgery. I can't wait to see how much I lose in the next 3 weeks.

Share this post


Link to post
Share on other sites

Great Job!:thumbup:

I'll be three weeks out on Monday, but I did already try grits....yummy; some substance.

Keep up the good work.

Hey bonafidediv! I have been thinking of you. We had the same surgery date. How are things progressing with you?

Share this post


Link to post
Share on other sites

Congrats! I am now 10 days out and feel great. I did sneak a couple bites if mash potato and one cooked mashed baby carrot ! YuM!

.... Tolerated it all very well and chewed til there was nothing left! I'm so glad to hear you are progressing so well! I've also lost 20 lbs and feel better already! Keep up the good work.

Share this post


Link to post
Share on other sites

Congratulations on a great start!!

Share this post


Link to post
Share on other sites

Hey bonafidediv! I have been thinking of you. We had the same surgery date. How are things progressing with you?

Things have been going pretty well. I went back to work on Monday so I notice I dont have any more trouble getting my fluids in. I've been trying mushies a lot. I probably wont lose weight this week at all but so far I've lost 12 lbs since surgery. I got so bored with the Soups and stuff. For some reason I think it will be a lot easier when the food stages change.

I havent started to work out which I promised I would start Monday when I went back to work; but Monday I got home and crawled in bed:blushing: and then the sun came out so I did walk around outside to the playground and through the mall.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×