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Hi all. Hope you all are well. Between life getting in the way, exercising (yes, really!), and just not being online, I have not posted for quite a while. But I am doing quite good.

I broke the 130-135 pound barrier. Last time I weighted myself I was 252. Wow. Whoda ever thunk it? And my energy is feeling much better. I have a 5K jog race goal for early June, and a 10K race goal for late August (at a Flint,MI, race called the Crim).

Hope all are well!

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Thats awesome! Congrats! Maybe I'll see you at the Crim, my goal is the 5k at the Crim!!! Never ran anything before!

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Congrats Bob. Good luck at the race.

I've not had surgery yet but looking forward to it. I will never be able to run a race no matter how much weight I lose, I have a fused left lage, but I am going to shoot for walking in the Run/Walk for Prostate Cancer in 2011.

Take care and keep up the good work.

John

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Bob, you sound terrific! I'm so happy that life is good for you. Awesome weight loss!! :o

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