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Just saw Dietician for my two week review

noname

By noname, in Food and Nutrition

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noname    4

noname
Posted

she recommended this book set for me, Its more directed at Australian & New Zealanders but Im sure there is a version or something similar for US/UK etc, but its really good to show portions

Portion Perfection for Bands and Sleeves Product PACK

Band%20Bundle.jpg

Portion Perfection for Bands and Sleeves Book, Portion Perfection Melamine Plate & Bowl. Low on words and high on pictures - it's easy with Portion Perfection for Bands and Sleeves - seeing is understanding. This book has been designed for Australians and New Zealanders having undergone gastric banding or sleeve gastrectomy surgery. Amanda Clark has determined our most commonly prepared and bought meals and foods, and through careful analysis, determined exactly how much to have. She has added tips regarding specific foods that can be a problem for gastric banding. The Portion Perfection bands and sleeves plate and Portion Perfection bowl complete the concept.

https://www.greatideas.net.au/ssl/catalog/product_info.php?products_id=705&osCsid=5ac752f1f58fba469d806e499179b78c

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Go To Topic Listing Food and Nutrition

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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