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Mr. Alex....What About An Exercise Board



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How about an exercise board Alex? A place where people can post questions about different activities / exercise / dvd's / etc?

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I know I'm not the only one who dislikes exercise but i think it would be a good thing to have here.

No?

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I second that! A most excellent idea!!! :)

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*raises her hand*

I have a questions.

What is exercise?

---------------------------------

Great idea! I could use the added motivation!

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It's ANY activity that causes heavy breathing and sweating... and potentially a sudden craving for a cigarette when it's over. ;)

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Excellent idea!! I vote for Teresita to be our leader!!! She is the best motivator ever....thanks for your encouragement Teresita. :clap2: I know, we don't need a leader for this, but just wanted to take this opportunity to thank her.

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Please please get us couch potatoes(I am the whole darn sack) motivated.I try but to be honest I HATE to exercise. So any suggestions will be a help.Shift work makes the gym thing kind of a waste for me. HELP US PLEASE!!!!!!!!!!!! lol I am from south jersey

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It would be cool, we could do a thread on each of the following (for example):

Video / DVD's

Men's Weight Training

Women's Weight Strength Training

Gym Rats (Including places like Curves)

Home Rats

Exercise Equipment (such as brand sneakers, elipticals, treadmills, etc.)

Walking / Running

Yoga / Pilates

Biking

Swimming

Exercising With Disabilities

Exercise in your 40's

Exercise in your 50's

Exercise in your 60's

Rating Exercise Equipment

Rating Exercise Video's / DVD's

Rating Exercise Clubs

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