Jump to content
×
Are you looking for the BariatricPal Store? Go now!

anyone not walking & losing



Recommended Posts

Hi there everyone

Have my date set for Gastric Sleeve Surgery 3/15/10 with Dr. Liza Pompa thumbup.gif my flight gets in 3/15/10 @ 12pm hope there are no delays. Yes I'.m scared but have great thumbup.gifCoordinator(hope thats spelt right) scared.gif Not telling any of my Family until much later after surgery. mad.gif 216.6 LBs Starting Pre - OP diet Monday thats scary don't know how I stick to that. How much weight does One normally lose in the first 6 weeks and again in the first 3 months I know everyone is different but would like to hear others results & how there coping. I'm one of those people if I think of food I gain. Ankles hurt too bad too walk.Hoping if I loss weight they won't hurt so bad and I can start excerising and walking. Please Pray for me on the 15th My last Surgery went terrible Breast reduction 10 months with open wounds and abcessing after thatangry.gif

Share this post


Link to post
Share on other sites

I work a full time job and am the mother of 3. By the time I work, get dinner on the table, pack lunches, etc. I am EXHAUSTED. I'm just giving myself time to heal and get back my energy levels. So, I haven't started walking yet, but I am losing. Maybe slower than some, but a good pace for me. I hope to get started in a walking routine in a few weeks.

Share this post


Link to post
Share on other sites

I don't have any info on your surgeon choice, but there are several patient posts on OH about their experiences with her.

As for the working out/walking, all I could do for the first 3.5 months was light walking. I could only walk up and down my driveway. I didn't get released to work out, or walk vigorously until mid-September.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×