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I get Brown Cow at Walmart too. The plain has the least amount of carbs

and you can add so many things to make it good. Adding chocolate Protein Powder and some splenda is really good.

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Our WM doesn't carry it, but I'll ask the dairy guy about it next time I'm up there! I got the Dannon plain Greek yogurt at WM last night and it is good....the single size is a little over 5 oz and has 15 gr of Protein. The only thing that isn't about the same as the Okios is it has 10 gr of cholesterol, but that isn't an issue for me. It was a $1 per.

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