mixedupmutts 1 Posted February 22, 2010 If you're like me and can't stand the Protein Drinks you've been trying, give this a shot. I start with a readily available milk based Protein drink: 8 ounces Bolthouse Farms Mocha Cappuccino 1/2 cup liquid egg whites 1 tsp. dry General Mills International Suisse Mocha (sugar free) 5 ice cubes Put everything in the blender and mix for no more than 30 seconds - to avoid foaming egg whites. Pour into insulated cup. 20+ grams of protein and I LOVE IT! Share this post Link to post Share on other sites