Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Great tasting protein drink - 20 grams per serving



Recommended Posts

If you're like me and can't stand the Protein Drinks you've been trying, give this a shot. I start with a readily available milk based Protein drink:

8 ounces Bolthouse Farms Mocha Cappuccino

1/2 cup liquid egg whites

1 tsp. dry General Mills International Suisse Mocha (sugar free)

5 ice cubes

Put everything in the blender and mix for no more than 30 seconds - to avoid foaming egg whites. Pour into insulated cup.

20+ grams of protein and I LOVE IT!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×