I am Not Doing Good AT This!!!

[ishary 0]

ok so I feel like I need to confess now.

I have been very good with following the food portion.

However........

I have had coffee.< /p>

How bad is that?

[Tiffykins 673]

ok so I feel like I need to confess now.

I have been very good with following the food portion.

However........

I have had coffee.

How bad is that?

A lot of people have coffee. It doesn't count as a liquid because of the caffeine, but as long as you're getting in your recommended amount of Clear Liquids it should be fine. Some believe it's a diuretic so it's not recommended unless you can get in your full amount of liquids to keep you hydrated.

I indulge in coffee with full fat Creamer french vanilla or caramel macchiato creamer from time to time.

[ishary 0]

OK Well thats a relief off of my mind.

I just cant deal with the migranes without morning coffee.< /p>

I was going to try and give it up but I am weak I guess.

[tennessee1031 0]

As for me, I must:)

[Tiffykins 673]

OK Well thats a relief off of my mind.

I just cant deal with the migranes without morning coffee.

I was going to try and give it up but I am weak I guess.

You aren't weak, you're human. We all have our vices. I started smoking again post-op, and having a really difficult time quitting this time around. I've actually had to get a prescription of Wellbutrin to help with the withdrawls and mood swings. I quit twice post-op, and go back to it.

No one is perfect. Enjoy your coffee, it isn't going to sabotage anything. Maybe make ya pee a little more, but that's just extra Water weight you'll lose.

Chin up, buttercup ! ! ! You're gonna do fabulous.